The problem with synthetic hormones is that they don't work the way we need them to within our bodies, unlike the bioidenticals. It's really important that women understand which hormones they are being put on. We have 3 different receptors...

Dr. Tabatha Barber is triple board-certified in obstetrics and gynecology, menopause, and functional medicine. She has the unique situation of being licensed to practice medicine in over half the country, so you now have the ability to work with a...

Dr Julie Hannan is a Psychologist in private practice in the UK helping ‘midlifers’ aged 35-60 find their value, meaning, and purpose in life as they traverse the tricky terrain of their middle years. When both her children left home...

How can you stay fit, lose the fat, and get the body you want faster than ever in Midlife? This week, Natalie Jill sits down with Le Bergin and they discuss everything you’re able to do to accomplish that. This...

We all know about "money mindset" -- but that's our CONSCIOUS brain. YES we all know about balancing our checkbooks -- but often times, it's our SUB-CONSCIOUS brain that holds us back. Our subs-conscious brain, or our Money Mentality, has...

Wendy first created Goodbye Crop Top in response to a profound lack of women her age across the media landscape. 49 years old at the time, she noticed it was a rare thing to see women over 40 portrayed in...

Crossfit can sound scary. It can leave many of us in midlife thinking about throwing around heavy weights, and that it's only for super buff people working out, and that if you were to attempt it all you're going to...