Midlife Conversations Podcast

The Lab Markers Your Doctor May Be Reading Wrong for Optimal Aging with Dr. Sabrina Solt

Today on Midlife Conversations, I chat with Dr. Sabrina Solt, a specialist in regenerative and anti-aging medicine, about important lab markers frequently overlooked by general practitioners. We dive into the significance of ferritin levels, debunking common misconceptions about low ferritin...
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Confidence Midlife Conversations Podcast

The Power of Mindset: Beating Cancer and Embracing Life with Heather Chauvin

Today on Midlife Conversations I sit down with Heather Chauvin, a leadership coach known for her incredible emotional intelligence and work with women. Heather’s story is one of resilience and transformation; diagnosed with Stage 4 cancer in 2013, she used...
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Midlife Conversations Podcast

Our Europe Adventure: Legging Problem and American Health with Brooks Hollan

Have you ever done something amazing...then waited WAY too long to do it again? Well, I had not been to Europe in over 30 years and recently made a two week trip where I explored Portugal, Spain, and Gibraltar with...
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Midlife Conversations Podcast

Do We Need To Worry About EMF’s with Nick Pineault

https://www.youtube.com/watch?v=lnJBor86iHc You may have heard about Electric and magnetic fields (EMFs) and what they can do to your body. I know I personally have A LOT of questions about them and how they are affecting us – do we need...
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Confidence Fitness Midlife Conversations Podcast

Fascia, Cellulite, and Recovery with Tamara Renee

I had to have Tamara on Midlife Conversations to talk all about fascia in midlife. With over 30 years of experience in the aging well space, she is transforming not just how we look, but also how we FEEL as...
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Midlife Conversations Podcast

The Science of Mindset with Dr. Josh Axe

If you ask anyone that has had a transformation working with me, the common denominator will be that they DECIDED and got VERY clear on what it is they want for themselves – and believed that they could! This is...
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Midlife Conversations

Cigarettes and Perfume 

Portugal has been on my bucket list and we are finally here! We travel a LOT but normally it’s attached to “speaking” or work somehow. This time it’s pure vacay and I can’t wait to explore. Midlife Experiences will become...
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Natalie Jill

Midlife Conversations

Taking complicated information that is relevant to us (women entering midlife) NOW, and breaking it down simply with actionable steps you can implement to level up your life in your BEST YEARS to come. 


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