Midlife Conversations Nutrition Podcast

How to Effectively Use Intermittent Fasting with Cynthia Thurlow

I’ve got Cynthia Thurlow on today to talk all about Intermittent Fasting with us - from how to do it to the benefits to all the ins and outs. She has changed not only her OWN life with intermittent fasting,...
Read More
Midlife Conversations Podcast

What is Happening to Our Midlife Hormones? with Wise and Well

My go to hormone girls are Kristin and Maria at Wise + Well are one of my most downloaded podcasts, my most popular summit interview, AND my go to girls for all of my hormone questions. Today we dive even...
Read More
Midlife Conversations Podcast

Breast Implants… The Decisions, The Regrets, The Issues with Dr. Amie Hornaman

Dr. Amie and I decided to take our voice note conversation about breast implants from a private text convo to LIVE to you. We are talking about TWELVE boob jobs on the episode! YES 12! The decisions, the mistakes, the...
Read More
Midlife Conversations Podcast

What to Say When You Don’t Know What to Say with Sam Horn

The way Sam Horn interacts with people just BLOWS ME AWAY; she is absolutely incredible. How do we communicate with our grown kids? With our partners? At work? With our employees? With friends? All so that we don’t feel like...
Read More
Midlife Conversations Podcast

Forever Strong Even In Midlife with Gabrielle Lyon

In midlife we are LOSING muscle and more commonly than not, gaining weight…and wondering what the heck is going on! Dr. Gabrielle Lyons focuses on Muscle Centric Medicine, which shifts the perspective from the pathology of fat/obesity/overweight to our full...
Read More
Midlife Conversations Podcast

When Children Become the Parents…Navigating Aging Parents with Shivan Sarna

The majority of us don’t plan on our OWN death, nor do we consider needing to take care of the older generation. Whatever the situation, there can be so many complications when caring for your aging parents, and preparing for...
Read More
Midlife Conversations Podcast

How To Use Your Words to Create the Life You Want with Michael Bernoff

WHAT IF…you could use your own words to literally get exactly what you want in life? Michael knows what the big companies know…from how Netflix keeps us hooked, to how other companies keep us buying…and he can teach us how...
Read More
1 2 3 4 5 11

GET SOCIAL WITH ME!


Natalie Jill

Midlife Conversations

Taking complicated information that is relevant to us (women entering midlife) NOW, and breaking it down simply with actionable steps you can implement to level up your life in your BEST YEARS to come. 


FACEBOOK



PINTEREST