Midlife Conversations Podcast

Semaglutide, Ozempic, and Mounjaro – Are these the magic Obesity Solution? With Dr. Rocio Salas-Whalen

GLP-1’s were initially intended to treat Type 2 Diabetes. When Dr. Salas first started using GLP-1’s in her practice for diabetes, her patients were coming back with glucose under control AND had experienced weight loss. Prior to this, you had...
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Fitness Midlife Conversations Nutrition Podcast

Sleep, Anxiety, and Lack of Mental Clarity with Barton Scott Founder of Upgraded Formulas

SO MANY women in midlife are navigating challenges like sleep disruptions, anxiety, and lack of mental clarity. While it’s easy to just blame it on being in midlife, it doesn’t have to be the case. I brought Barton Scott on...
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Midlife Conversations Nutrition Podcast

Permission to Eat More Chocolate with Jonathon Pantalis, Founder of Living Ratio

Health by CHOCOLATE! Yep, I said it! Chocolate that is good for you! One of the most common questions I get when women begin my fat loss plans is actually “can I still eat chocolate?” (and of course, “can I...
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Midlife Conversations Nutrition Podcast

Enzymes and Correct Supplement Dosing with Doug Grant

Doug Grant is known as “The Formulator” and has made SUCH A BIG difference in my life in terms of testing and supplements. I mean, who knew that you’re actually supposed to FEEL your supplements when you take them?! Lol...
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Confidence Midlife Conversations Podcast

Can We Change Our Skin Naturally with Gin Amber

https://youtu.be/_dkkdnqxNZU As women in our 40s, 50s, 60s, and beyond, we HAVE done some damage to our skin from sun and years of the wrong products. Continuing on the path of my non-toxic journey, I wanted to have Gin Amber,...
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Midlife Conversations Nutrition Podcast

Parasites, Heavy Metals, Mold, and Detoxing with the Gut Genie with Laura Frontiero

I had a whole host of strange symptoms. Fortunately, Laura interrupted my spiral and said, “Did you know that your gut and parasites can cause blood sugar dysregulation?” I thought someone like me who eats so perfectly can’t possibly have...
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Midlife Conversations Podcast

Peptides, Semaglutide, and Skin with Dr. Sabrina Solt

I met Dr. Sabrina Solt when I first moved to Scottsdale and in addition to her looking airbrushed in real life (literally, her skin is FLAWLESS), we bonded over scars from breast explant surgery! Her scars were basically non-existent looking...
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Natalie Jill

Midlife Conversations

Taking complicated information that is relevant to us (women entering midlife) NOW, and breaking it down simply with actionable steps you can implement to level up your life in your BEST YEARS to come. 


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