The Science of Mindset with Dr. Josh Axe
If you ask anyone that has had a transformation working with me, the common denominator will be that they DECIDED and got VERY clear on what it is they want for themselves – and believed that they could! This is...
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Cigarettes and Perfume
Portugal has been on my bucket list and we are finally here! We travel a LOT but normally it’s attached to “speaking” or work somehow. This time it’s pure vacay and I can’t wait to explore. Midlife Experiences will become...
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“DO YOU REGRET EXPLANTING?”
I am 5 1/2 months post explant...and I have been asked a lot of questions regarding my explant! Here are my answers to the most frequently asked questions and a list of resources for you regarding my personal breast explant journey.
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Amalgam, Fluoride, Root Canals and All Things DENTAL Affecting How We Age with NYC Smile Design
Along my detox journey I decided to take out my amalgam fillings and I am currently debating removing my one root canal and my porcelain fused to metal (PFM) crown. I have A LOT of questions for someone in the...
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Move Joy Activation to Change Your Body and Your Mood with Equinox Co-Founder Lavinia Errico
I know there are A LOT of women in midlife who do not love, or even like, going to the gym. They just don’t feel good about themselves when they’re there for any number of reasons and the goal of...
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Hack your Health: The Secrets of Your Gut Review with The Gut Genie
This episode dives into the significance of gut health, exploring the connections between gut microbiome, chronic infections, nutrient deficiencies, and toxins. Laura Frontiero, also known as The Gut Genie, shares her insights on the importance of addressing gut health as...
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Bone Density, Muscle, Pain Management and Lymphatic Drainage Using Vibration Training with Caroline Pearce
Vibrational training is something I have been intuitively doing for years without really understanding WHY. I didn’t know much about it, other than it just felt good – especially as I navigated my disc issues in my lower back. I...
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