Midlife Holiday Gift Guide

Finding the PERFECT “Fit Friendly” holiday gift for your health conscious family and friends can FEEL challenging, but it does not have to be HARD!

Sooooo, I am going to make it super simple for you with some of my FAVORITE best selling recommendations (plus some discounts to go along with them!) 

You can grab these as gifts or stock up on them for yourself (I won’t tell!) 🤐😉



My new Skincare Bestie! Gin Amber’s Dermaroller Kit 

This doesn’t feeeeeel amazing (not gonna lie) but it is the MOST NATURAL and affordable way to boost your collagen NATURALLY.

This beginners microneedling kit is a MUST PURCHASE for an irresistibly youthful complexion. It is a GENTLE Micro needling DIY kit that is carefully curated for those with sensitive skin and/or new to microneedling and are looking to gradually introduce this skincare treatment into their routine. Dermarolling improves penetration of skincare and increases collagen and elastin for a firmer complexion.

This INCREDIBLE at home Kit includes:

  • 0.25mm Dermaroller
  • Microneedle Eye Mask
  • Superfood Sheet Mask
  • Advanced Hyaluronic Acid Serum
  • Natural Peptide Serum
  • 10% Vitamin C+ Squalane Repair Cream




The Trendy AND healthy super cool Echo Go+™ Hydrogen Water Bottle 

THIS is the gift that alllllll my friends want. It is hands down THE BEST portable hydrogen water generator bottles in the industry.

This futuristic modern and sleep water bottle ( the Echo Go+™ )uses safe, high-quality, platinum-coated titanium electrode plates to produce hydrogen-enriched water. 

Hydrogen water is great for: 

  • Reducing Oxidative Stress & Inflammation (hello who does not want help with this?)
  • Improved Gut Health
  • Improved Brain Function
  • Increased Energy
  • Lowers Athletic Fatigue
  • Improves Sleep
  • Faster Recovery
  • And more! 

Ohhhhh and if you are a nerd that brings it with you to restaurants like me BE PREPARED to others to ask you where the heck you got the cool bottle!





FOR THE CHOCOLATE LOVERS! Living Ratio Healthy Chocolate Truffles

YOU READ THAT RIGHT! This is HEALTHY chocolate. Living Ratio Chocolate Truffles are organic, sugar-free, and packed full  of raw plant foods and super-herbs like cherries, vanilla bean, turmeric, and reishi mushroom. Yep, they’re DELICIOUS, HEALTHY, ethically sourced, and great for those who still have a sweet tooth even if they want to be healthy! 🙂 

In addition to their truffles, they also have a calming Cacao Powder called Cacao Calm that has a unique blend of ingredients like functional mushrooms and ashwagandha that enhance memory and focus, reduce stress and anxiety, and help your immune system! 

The ONE WARNING? You MAY want to eat the whole box lol





For the BIO HACKERS: Nutrisense Continuous Glucose Monitor 

Testing your blood sugar is not just “trendy” in the bio hacking world. It is SMART. High Blood sugars are dangerous. They are the precursor to Type II Diabetes, Dementia, and other health issues

Nutrisense arms you (no pun intended as this goes on your arm lol) with the tools you need to understand what makes your body tick and help you make changes that work for you. The Nutrisense CGM works with the Nutrisense app to track your daily activity to see how food, sleep, exercise, and stress impact your glucose. Your nutrition coach starts with you during your first week,  helping you understand your data and how to get the most from it and will give you personalized, data-backed insights into your blood sugar levels. Your nutritionist provides guidance, helps you interpret the data, and build sustainable healthy habits.

  • Optimize your metabolism with data insights and personalized nutritionist support
  • Improve your well being
  • Understand your response to foods 
  • Reinforce good habits




For the Health Conscious WINE LOVER: Dry Farm Wine 

It’s hard to tell, but most wines sold today are mass produced products. They can include high levels of sugar, alcohol, and 76 fda-approved additives AND a ton of sugars and sulfites. Can you say wine headache anyone? 

But Dry Farm Wine is actually good for you. Yep, good for you! Their wine is organic, low in sulfites, sugar free, AND lower in alcohol. Their wines are: 

  • Organic/Biodynamic 
  • Vegan 
  • Lower Alcohol (less than 12.5%) 
  • Sugar Free (<1g/L) 
  • Friendly to Keto & Paleo 
  • Free of Toxic Additives 
  • Lower Sulfites (less than 75ppm)

This means someone who watches what they eat and is careful to not drink too much could even enjoy this!

They also have a great membership program where you get a selection of rare, natural, high-quality wines directly shipped to your location of choice, based on your wine preference. Choose from rich reds, refreshing whites, light roses, tasty sparklings, or a mixture—you decide!
And maybe my favorite part, they have a 100% happiness policy so if you don’t like one of the wines they send you, they’ll refund it or replace it for you. 





For the STRESS BALL friends and family 🤣: Soul CBD

Soul CBD is my go-to miracle. It helps with stress and my ADHD symptoms, but most importantly it helps me with pain management and sleep! And no, it doesn’t get you high! (although they do have some with THC if that’s more your style lol but I personally stick to CBD) 

Some of my favorites from them: 

  • Oil. My new favorite go to product is the oil. It tastes amazing and I prefer to have this before bed because there is no sugar. It helps me get an amazing night’s sleep. 99% Hemp-derived CBD. No THC. No fillers. Just pure, plant-powered relief.
  • Gummies. My original go to product is the 25mg Gummies — they taste AMAZING. It is my little “sweet gumdrop” that I have each day. And it takes the edge off of stress, anxiety and pain within 20 minutes!
  • Rapid Relief Cream. This pain relief cream is my go to for my back. I put it on before bed every night and it really helps relieve any pain I am feeling. Formulated with menthol and 1500mg of highly potent CBD isolate for fast, powerful relief.
  • Bath Bomb. Love adding these to my baths! The bath bombs are a rejuvenating combination of all natural ingredients to wash away the stress of the day.




For the BOOK LOVER family and friends: 

I will plug my own two books here! You can still grab them in book stores or anywhere books are sold! But here are the quick reference Amazon links! 

7 Day Jump Start: Unprocess Your Diet Hardcover Recipe Book 

If you are like most people, you have probably tried many diets looking for one that works, makes you feel good, and that you can actually follow for more than a few days. You’ve probably come up empty-handed. We’ve all been there — but 7 Day Jump Start is different. 

I have been able to help MILLIONS of people with my digital programs and social media! But this was my very FIRST hardcover book and it became a National Bestseller the first week it was out (USA Today, Publishers Weekly, Amazon). It includes Super Easy Recipes that will help you Lose Up to 5-7 Pounds the First Week!

This easy-to-follow plan is based on REAL food and you get to choose the foods YOU like best. Whether you have yo-yo dieted for years or have tried to “eat healthy” without seeing results, this hard cover book is for you: 

  • Methods for using food to combat cravings and hunger pains
  • Easy-to-follow meal plans and guidelines for any situation
  • Delicious recipes for breakfast, lunch, dinner, and snacks — plus guilt-free desserts
  • 7-minute exercises for a leaner, toned body
  • Success stories from people who have transformed their lives and bodies

All it takes is 7 days to jump start a new you! 





Aging in Reverse

Turn back the clock, turn setbacks into positives, and feel and look better than you ever have before with this transformational guide.

Have you been feeling way too stressed out, pushing yourself too hard, thinking about all the things you can’t do, and just not taking care of yourself? It doesn’t have to be this way. As a Master Sports Nutritionist, fat loss expert, and high performance coach, I have helped hundreds of thousands of people around the world get in shape and be their best selves.

While many women over forty hide their age, I am in my 50s at the top of my game, and you can be, too! 

The secret? My Transformation Triangle: Change Your State, Plan Your Plate, and Love Your Weight. When you change your mindset and engage all three points of the Triangle, everything shifts. You feel better in your skin and you get stronger, your focus improves, and your motivation kicks in so you keep improving every day. 

This book will give you the tools to clear your brain, keep hot flashes in check, recharge, and get your mojo back. 





Last but SO FAR FROM LEAST… Dr. Anna Cabecca’s Beauty Bundle

Women’s health is largely misunderstood. Unlike men, women go through a lot of changes in life. The lack of knowledge about these changes can lead us to make decisions that could have some harmful consequences. Dr. Anna Cabeca aka The Girlfriend Doctor set out to make a line that improves our female and sexual health in midlife and I am a super fan!

Perfect for the woman experiencing menopause or perimenopause! Dr. Anna Cabeca has formulated amazing, natural products that can help with hot flashes, night sweats, vaginal dryness, and all the other symptoms that come with changing hormones.

The Beauty Bundle includes some of my FAVORITE “beauty” remedies from her to combat peri and menopausal changes: 

  • Beauty Locks nourishes hair distressed by hormonal changes
  • Julva® Lip Duo gives you luscious lips above & below the hips

Make the most of sleep’s reparative processes with this restorative bundle. Julva® Lip Duo delivers plant stem cells, DHEA, and shea butter to your most sensitive areas, supporting healing, plumping, and natural moisture. Beauty Locks drenches dull hair and thirsty scalps in superfoods, reviving shine and strength. Meanwhile, its essential oils promote relaxation.

Formulated with NO preservatives, NO artificial colors, NO parabens, NO phthalates, and NO toxins 





Happy Holiday Shopping! 😘