Finding Confidence (and Bras) Post-Explant with the Founder of Love, Lexxi

Midlife Conversations with Natalie Jill on July 23, 2024

Hey! It is Natalie Jill! Today on Midlife Conversations, I interview Meg Smith, the inspiring founder of Love Lexxi, a bra company tailored for women of all shapes and sizes, including those who have undergone explants. We delve into Meg’s personal journey through body image struggles, breast implant removal, and the motivation behind creating a lingerie brand that celebrates femininity and comfort. Meg shares her insights on the psychological impact of lingerie, her mission to redefine beauty, and her commitment to innovation in women’s intimates. Plus, some unexpected humor with a messy situation involving my dog and a robo vacuum! 😂

The Big C…are Mammograms Hurting or Helping and What About HRT? with Dr. Jenn Simmons

Midlife Conversations with Natalie Jill on July 16, 2024

Today on Midlife Conversations we dive into the critical topics of breast cancer detection, prevention, and hormone replacement therapy (HRT) with Dr. Jen Simmons, who has 17 years of experience as Philadelphia’s TOP breast surgeon . We address common misconceptions about HRT’s role in breast cancer recurrence and prevention, discuss the evolving landscape of breast cancer screening, including the limitations of mammograms and the potential of new imaging technologies, and explore actionable steps for maintaining health post-breast cancer diagnosis. Dr. Simmons emphasizes the importance of being informed, understanding the impact of environmental factors on breast cancer, and the integral role of ongoing self-examination and self-care.

The Lab Markers Your Doctor May Be Reading Wrong for Optimal Aging with Dr. Sabrina Solt

Midlife Conversations with Natalie Jill on July 9, 2024

Today on Midlife Conversations, I chat with Dr. Sabrina Solt, a specialist in regenerative and anti-aging medicine, about important lab markers frequently overlooked by general practitioners. We dive into the significance of ferritin levels, debunking common misconceptions about low ferritin and its benefits for optimal aging. Sabrina explains the nuances of cholesterol, emphasizing the importance of triglyceride levels, the HDL to LDL ratio, and the implications for middle-aged health. We also touch upon hormonal changes, including the role of estrogen and cortisol, and how to interpret thyroid markers for better health management. The discussion rounds out with insights on the benefits of peptides for midlife wellness and practical tips on advocating for our health.

The Power of Mindset: Beating Cancer and Embracing Life with Heather Chauvin

Midlife Conversations with Natalie Jill on July 2, 2024

Today on Midlife Conversations I sit down with Heather Chauvin, a leadership coach known for her incredible emotional intelligence and work with women. Heather’s story is one of resilience and transformation; diagnosed with Stage 4 cancer in 2013, she used this life-altering challenge to redefine her approach to life, focusing on turning obstacles into opportunities.