Fix Your LIVER and Fix Your Health with Sinclair Kennally

Midlife Conversations with Natalie Jill on July 13, 2023

Today I’ve got one of my very favorite people on. Sinclair is WICKED smart and is trained traditionally as a naturopath. But she has become VERY thoroughly trained, well-known expert in liver health and toxicity and the ROOT ROOT cause of a lot of what is causing a lot of other issues in our body. I have learned SO much from her. Our liver health determines SO MUCH of our health overall. 80% of women over 40 have toxic sluggish bile in their liver and are struggling with an underperforming liver 🙀

Metabolic Dysfunction and How to Prevent and Reverse with Dr. Mariza Snyder

Midlife Conversations with Natalie Jill on June 27, 2023

We are talking all things metabolic dysfunction — how to prevent it, how to identify it, and how to reverse and repair it! This conversation came about on a party boat…and we were the only ones NOT partying lol. But I was telling her about my blood sugar debacle that is now resolved (yay!) but she brought up a LOT of great topics to consider around metabolic dysfunction. This talk will save A LOT of time and probably A LOT of money skirting around the system. Let’s dive in!

Being Fitter Than Fit at Almost 60 with Clark Bartram

Midlife Conversations with Natalie Jill on June 20, 2023

Clark is one of my FAVORITE humans, who does NOT look like your average 59 year old. He lives the work and is as fit as they come. I really wanted to have a guys perspective on the show to school us on how to be THIS fit in midlife. We are both in alignment in how midlife should look. It’s a simple shift from where you’re currently at to where you COULD be and SHOULD be!

BioHacking in Midlife Smarter NOT Harder with Dave Asprey

Midlife Conversations with Natalie Jill on May 30, 2023

Dave Asprey is known as the godfather of biohacking (if you don’t know what the means you will learn here shortly). His latest book, Smarter NOT Harder, is something we all need to read and learn ASAP to learn how to GET RESULTS without wasting our time. By living this, he is 50 by calendar years, but 39 by lab tests — and he has more energy than he had at 25. As someone who used to be 300 lbs, he is now only 8% body fat and only works out 20 minutes per week. I can’t wait to dive in with him!